Start the day with a positive affirmation
Focus on the good things, however small
Find humour in bad situations
Turn failures into lessons
Transform negative self-talk into positive self-talk
Focus on the present
Find positive friends, mentors and co-workers
Keep a journal
Watch the words you say
To make things stick you need to make them a habit. This requires the regular repetition of these tasks. So, start with trying to do one thing every day for a month and slowly add a task to focus on. Before you know it, the postive mindset will be effortless.
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