In a world where endless busy-ness, demands and stresses can leave us emotionally, physically, nutritionally and mentally depleted, living the life we desire takes effort to achieve and maintain. om wellness has been created as a space where our local community can feel safe and supported in achieving wellness goals. We offer a range of yoga and fitness classes – including flow, yin, barre, Pilates and specially-crafted group fitness classes for all ages and experience levels to enjoy. Our team offer specialised therapies, including massage, kinesiology and naturopathy. We are here to help you achieve and maintain the healthiest and happiest version of yourself .
practice breath and balance
om yoga is led by a team of passionate and practicing Yogis. Our yoga studio is warm and welcoming, holding space for a range of different levels and intentions. Whether you are looking to work up a sweat, bliss out or a find a balance of both, our classes will give you what you need.
socialise in our group fitness classes
Our group fitness studio class timetable has been designed to facilitate all – from newbies to those with a little more experience. We have a range of classes to choose from including Pilates, Barre, Martial Arts, High Intensity Interval Training (HIIT) and more. All instructors individually design their very own classes, allowing them to add their own flavour to the class. Our fitness classes are a great way to meet new people, get moving and feel supporting along the way.
personalised wellness appointments
we understand that sometimes a little extra help is needed on your wellness journey. That’s why we have a team of specialists on hand for you. Our personalised services are all aimed to restore balance within the body, to help you move with confidence and wellness. We offer Exercise Therapy, Massage, Kinesiology, Yoga Therapy, Exercise based one-on-one sessions and more.
nourish and refuel in our cafe
om pantry & coffee is a comfortable, well-rounded space created for you to feel relaxed and well fed. Our menu has been designed to cater to all – considering dietary requirements and of course, what you enjoy! Using locally sourced ingredients and 100% organic coffee, your body will love you. Whether you are coming to enjoy a meal, catch up with a friend or do some work, we welcome you with open arms.
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our clients reaching and sustaining peak wellness is our goal