Massage

relaxation

Soothe away your day’s cares with a massage to iron out kinks and tension and leave you feeling peaceful and calm.

 

deep tissue

Improve circulation throughout your body with massage that penetrates to the deeper layers of tissue and muscles, alleviating pain and giving you an all-over feeling of release.

 

remedial

Restore suppleness and vitality to muscles and tendons that have become stiff, knotted, sore and kinked from under- or over-use.

 

sports

Increase flexibility, prevent sports-related injuries or speed up healing after injury with a massage treatment before or after training.

how om wellness programs work

physical/rehabilitation therapy, lifestyle wellness consultations

30-minute session $60
45-minute session $85
60-minute session $110
90-minute session $160

 

personal training/private classes

30-minute one-on-one/small group (up to 4 participants) $45
60-minute one-on-one/small group (up to 4 participants) $80

massage therapy (relaxation, remedial, sports)

30-minute session $45
45-minute session $65
60-minute session $80
90-minute session $140

 

assessments

full functional assessment (75 minutes) $150
fitness assessment (60 minutes) $80

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our clients reaching and sustaining peak wellness is our goal