ROCHEDALES LEADING PILATES STUDIO
Om Wellness Offers a variety of classes for all fitness levels and experiences. We are passionate about Pilates and the health benefits that it produces. We offer top-quality Pilates training in a group class environment, our group Reformer Pilates Classes are kept small in size to ensure our expert instructors can give you individualised attention you need to reach your goals. We also offer a range of reformer and mat classes to suit your health and wellness needs.
Reformer Pilates
Reformer classes are small with only a maximum of 9 people, so we can give you the attention you deserve to gain real connection and skill development.
Mat Pilates
Pilates is performed on a mat. We engage movements such as planks, side planks and core exercises to help you build core strength.
Yoga
We have classic yoga classes for all ages and fitness levels. Our classes will help you to integrate wellness into your daily life.
jumpboard - COMING soon
We are looking forward to starting our jumpboard classes in mid July 2025
Our Studio
Pilates Studio
With A Difference
Our studio culture does not solely focus on the physical benefits. We believe that finding a deeper connection to oneself, fostering self-love and teaching confidence and empowered movement is a big part of what makes our approach work. Pilates and Yoga Classes for Everybody.
Our process
If it’s your first time visiting OM Wellness – welcome, we’re so glad you’re here! We do things a little differently when it comes to our Pilates classes. Before jumping into a class, we’ll book you in for an initial assessment to better understand your body, goals, and any specific needs. This helps us ensure you get the most out of your sessions right from the start.
Not sure where to begin? Just give us a call – we’re more than happy to guide you through the process and help you find the right fit.
Know what you are doing?
Head to our online timetable and book a class for when suits you the best.
Or
1.
If you’re new to Pilates and looking for more personalised attention, begin your journey with a 1:1 initial consultation. A private session with one of our instructors. You’ll discuss your goals, assess your ability and get moving at your pace.
2.
After your initial consultation, your instructor will recommend the ideal program to suit your goals and abilities. Your program could include our group Reformer classes, Mat Pilates, Yoga, or a combination of 2 or 3 styles
Check out one of our client reviews!
Such a beautiful place...
RachAel
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Contact Us
Have any questions?
Feel free to reach out to one of our Om Wellness team members. We would be happy to have a chat about your current condition, what you need or would like or just to help you work out what would be the best class for you.
- 0434 028 588
- om@omwellness.com.au